Sports Inspiration
Join Dr. Lange’s Inspiring Wellness Journey
Dr. Lange is a beacon of encouragement, always by your side, just as she has been for thousands of patients. Are you ready to embark on this extraordinary journey with her? Let’s connect with the vibrant community of Central Florida and leave a lasting impression.
Pain Management and Sports Medicine Acupuncture, when coupled with a holistic approach including proper nutrition, acupuncture modalities, massage therapy, rehabilitation, injury prevention, and performance enhancement, can work wonders.
At Lange’s Anti-Aging & Wellness, P.A., we hold a steadfast belief – the perfect way to kickstart your day, especially when you’re feeling low, is through exercise. And it gets even better when you have a partner to share this journey. Join us, along with other patients, friends, and family, as we come together to achieve wellness. In our small, close-knit groups, you’ll discover Neuro Dynamic Exercises, Balance and Vestibular Exercises, Calisthenics, Plyometrics, and Core Rehabilitation. We also actively participate in various 5k Run and Walk events and more throughout the year to help with motivation.
Our Athletic Achievements stand as a testament that it’s never too late to begin your journey:
Athletic Achievements
12/2019 Mount Dora, ½ Marathon
04/2018 Lake Minneola, ½ Marathon
11 /2017 Miami Man Half Iron & International
04/2017 Ironman 70.3 Florida
12/2016 Mount Dora, ½ Marathon
09/2016 Ironman 70.3 Augusta Triathlon
04/2016 St. Anthony’s Olympic Triathlon
02/2016 Daytona Beach Speedway ½ Marathon
12/2015 Mount Dora, ½ Marathon
10/2015 Miami Ironman 70.3 Triathlon
09/2015 Champions Ride for Charities 66 miles Rotary Club of Lake Mary
04/2015 Coco Beach Olympic Triathlon
02/2015 Best Dam Race 10k
12/2014 Mount Dora, ½ Marathon
10/2014 Jacksonville Marine Corps ½ Marathon
02/2014 Daytona Beach Speedway ½ Marathon
10/2013 Jacksonville Marine Corps ½ Marathon
10/2012 Jacksonville Marine Corps ½ Marathon
10/2010 Jacksonville Marine Corps ½ Marathon
10/2009 Jacksonville Marine Corps ½ Marathon
03/2009 Winter Park Road Race 10k
10/2008 Jacksonville Marine Corps, ½ Marathon
12/2009 OUC, ½ Marathon
2004 Disney International Distance Triathlon Leukemia & Lymphoma Society, Team in Training (event was canceled 24 hours prior due to Hurricane Charley, Frances, and Ivan, but they met their fundraiser goals for Team in Training!)
01 /2003 Walt Disney World ½ Marathon
11 /2003 Suncoast Triathlon at Fort De Soto, St. Petersburg, Fl
12/2003 OUC Orlando ½ Marathon
06/2003 Clermont Sprint Tri Series
12/2002 OUC Orlando ½ Marathon
03/2002 Winter Park Road Race 10k
It is a fact that exercise releases endorphins in our body which are natural mood lifters. Family and positive friends should always be a part of our fitness routines. This is a great way to encourage those who we considered our family!
