Eco Green Living: Unveiling Skincare Anti-Aging
Chapter 38 ‘The UnStoppable Warrior’ Book
Our lives are woven into a complex tapestry, where the presence of GMO foods is just one thread. Yet, beneath this surface, lies a network of elements within our homes that affect not only us but also impact our children, the elderly, and all adults navigating the complexities of multiple generations. Rather than solely considering the pervasive effects of cell phones, Wi-Fi, and electronics on our bodies, let’s redirect our attention to the essential components present in our living spaces.
Shifting gears to the realm of exercise, have you ever caught a whiff of the invigorating scent of laundry detergent lingering on friends during workouts? It piques curiosity, echoing past lawsuits connecting detergents to cancer and illnesses in children. Surprisingly, concocting your own laundry detergent requires just a few readily available ingredients. While I once embraced the craft of homemade soaps, the newfound affordability of online options has transformed my approach.
Exploring into the world of laundry detergents uncovers the presence of hormone disruptors, notably surfactants. These agents, responsible for ridding our clothes of dirt and stains, may harbor potential threats. Consider nonylphenol ethoxylates (NPEs), a notorious surfactant with documented harm to aquatic life and suspected endocrine-disrupting properties. Approach the laundry aisle cautiously, for even seemingly innocuous detergents may conceal elements that resonate beyond the rinse cycle.
Spring Cleaning Tips for a Healthier Home in Florida
Title: Prepare Your Home for Spring with Our Essential Cleaning Guide!
As the days grow longer and temperatures rise, it’s time to shake off the winter blues and embrace the freshness of spring! Our latest blog is packed with expert tips to help you kickstart your spring cleaning routine and transform your home into a sanctuary of cleanliness and comfort.
From banishing pesky dust mites to decluttering high-traffic areas, we’ve curated a comprehensive guide to ensure your home is sparkling from top to bottom. Discover the joy of a cleaner, healthier living space as you tackle each task with ease and efficiency.
So roll up your sleeves, gather your cleaning supplies, and let’s dive into the world of spring cleaning together! With our tried-and-true tips, you’ll be well-equipped to tackle any mess and welcome the season of renewal with open arms. Here’s to a fresh start and a home that’s ready to bloom along with the flowers outside! 🌼 #SpringCleaning #CleanHomeHappyHome
Adrenal Fatigue
What is Adrenal Fatigue?
Your adrenals are two tiny glands that sit on top of your kidneys, no larger than a walnut. The hormones secreted by your adrenals influence all of the major physiological processes in your body. They closely affect the utilization of carbohydrates and fats, the conversion of fats and proteins into energy, the distribution of stored fat (especially around your waist and at the sides of your face), normal blood sugar regulation, and proper cardiovascular and gastroin- testinal function. The protective activity of anti-inflammatory and anti-oxidant hormones secreted by the adrenals helps to minimize negative and allergic reactions to alcohol, drugs, foods and environmental allergens.
Energy Levels
Do you feel that your energy levels are just at a permanently lower level than they used to be? Aging is often a factor in this, but chronic stress can be a major contributor too. If you’re one of those people who finds themselves drinking more and more coffee just to get through the day, it might be time to look at the underlying cause behind your tiredness.
As you might expect, fatigue is one of the most common Adrenal Fatigue symptoms. However, it is far from the only one that you might experience. Adrenal Fatigue leads to lower levels of a number of hormones and neurotransmitters, changes that can affect every single part of your body. Every individual with Adrenal Fatigue tends to have a slightly different set of symptoms, although there are always common complaints.
You can split up Adrenal Fatigue symptoms into two sets. The most common symptoms are those that are experienced by most (if not all) Adrenal Fatigue sufferers. These include symptoms like fatigue and food cravings. Then there are the less common symptoms, which are only experienced by a smaller set of patients. These include low blood pressure and frequent urination. Typically, an individual with Adrenal Fatigue will have most or all of the main symptoms listed here, along with a handful of the less common symptoms. Take a look and see how many apply to you.